Friday, 30 October 2015

Long Hair Tips For Girls

Home made long council dryer in Urdu.Hov that long hair and health, most women love long hair, information on how to take a long healthy hair

Most women are aware of their hair, and always trying to find something best for your hair. Market products shampoo and conditioner are not reliable Thatâ € ™ s why people often try to find a domestic product and rely on domestic remedies. Because these drugs are cheap and without major side effects, to try them, and then select the remedy that is most effective.

Proteins make up the largest part of the composition of hair. So, the first thing you need to do is to increase the consumption of protein. On the other hand, vitamins are very important for maintaining the health of hair. Therefore, increasing their intake is also important. For this you can consume as green leafy vegetables and yellow fruits. Different oils and lotions that provide nutrients for hair are commercially available for your use.

On average the hair on your head grows at a rate of about 0.5 mm per day. This growth rate ofa also depends on genetic factors, diet, lifestyle and age of the person. Although it may not be possible to have long hair overnight, you can use home remedies to make your hair grow faster. Some ofa domestic remedies are:

  1. Hair is made of protein, so eating foods that contain a lot of protein such as fish, eggs, liver, dairy products, yeast, wheat germ, bean sprouts, walnuts and yogurt. Soy protein contained in the tofu also helps.
  2. Mustard oil is very beneficial for hair growth and extensively used for conditioning and maintaining healthy hair, and actually grow thick hair.
  3. Hot oil massage to improve blood circulation off the scalp and make hair grow faster. Coconut oil should be applied on the hair for at least an hour so that it is properly absorbed and then washed out.
  4. A mixture of equal quantity of fresh amla juice and lime juice used as a shampoo also stimulates hair growth and prevents hair loss.
  5. Drink lots of water and sleep off for 8 - 9 hours a day, because hair grows when a person is resting. Exercise daily to improve blood circulation and help your hair grows rapidly. Hair grows faster when there's less stress.

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